Osteopathy

At CSO we have been providing quality osteopathic care to Sydney since 1989, located at Stanmore, Inner West of Sydney.

Osteopathy Services

Osteopathy is a system of manual medicine which aims to improve health, function and well-being by the removal of the mechanical dysfunctions, fascial strain patterns and movement restrictions.

These restrictions are part of illness and poor function, and can maintain a state of being unwell and so hinder a return to good health. They make your body mechanically and physiologically inefficient – you are sore and always tired, with reduced quality of both your activity and your rest. The consequence of this? You will have a drastically reduced enjoyment of life.

Osteopathic treatment always focuses on the four main foundation principles:

  • The body is capable of self healing and health maintenance,
  • The body is a unit of mind, body and spirit
  • Structure and function are interrelated, and
  • Effective treatment is based upon these principles.

Using manual techniques, osteopaths aim to influence the joints, blood flow, vessels, cavities muscles, fascia and organs of the body to improve your overall body function and therefore improve and maintain your health.

People come to CSO because they are in pain and have been unable to find relief. Someone cared enough to make the recommendation to one of the osteopaths here, someone who has benefitted already.

Your osteopath will treat your painful and immobile neck, ribs, lack, hips, knees ankles, elbows, wrists, period pain, poor breathing, sinusitis, headaches, jaw clenching – whatever it is, the osteopath will treat the pain and attempt to resolve the dysfunction.

Osteopaths working from Central Sydney Osteopathy will not over treat, over charge, or tell you lies. Life is too short to bother with that palaver.

All Osteopaths are required to be registered with AHPRA.

Frequently Asked Questions

Common questions frequently asked about Osteopathy

Modern scientific medicine, Osteopathy and chiropractic work well together. At Central Sydney Osteopathy we embrace all medical care - surgery, rehabilitation, antibiotics and other pharmaceuticals, public health initiatives, radiology, and immunisation, when these interventions are required and appropriate. There is no such thing as alternative, or complementary, or orthodox, medicine - there is only effective medicine and ineffective medicine. As responsible practitioners we will always refer you for care to other effective modalities, when required. Unfortunately, Osteopathy and other allied health modalities do not receive public funding of research through the NHMRC, such as that offered to medicine, so very little high quality research is done into these cost effective (and low profit) modalities. In Britain however, research has recommended that Osteopathy be included in the NHS since it has been found to be effective in the management of back pain. We suggest you ask around to see what our patients say about the results of their treatment at CSO.

Are Osteopathy and Chiropractic safe? In fact, Osteopathy and Chiropractic care are immeasurably safer that driving in a car, riding a bike, walking in a park, flying in a plane, staying in bed or taking an aspirin. The risk of injury from spinal manipulation is related to the upper cervical spine, with the head held backwards and rotated as far as is possible… like in the movies. It doesn’t happen that way in real life and certainly not in our clinic. In the rare instance that the upper cervical spine needs to be manipulated, a ‘provocation’ test is performed, and if negative – that is, it doesn’t provoke any strange symptoms or signs – the manipulation is performed with the head held forward and rotated only minimally. There is no strain on the vertebral arteries when the practitioner uses this positioning. The other extremely rare risk attributed, often incorrectly, to manual therapy is dissection of the arteries of the neck. This is a pathology that begins to develop days or weeks before the patient develops a one sided sore neck and headache… and so visits the osteopath, chiropractor, physiotherapist, massage therapist or GP. However the dissection is undetectable without specialist scanning, and the process is already in train. The hapless practitioner can get the blame for a process that had started days before and is otherwise undetectable. Of course, practitioners or a therapeutic approach can be deemed dangerous because of what is NOT done - danger by neglect. We might miss something. You can be assured that our practitioners have had a comprehensive and extremely detailed medical education, with particular emphasis on the screening and diagnosis of the kinds of injuries and illnesses likely to turn up to a musculoskeletal clinic. All our patients have a comprehensive history taken, all have a clinical examination. We do not ever vacillate or hesitate to refer to a different modality or a medical doctor should that be necessary. More information is available in our NEWS section of this website where the American Heart Association and America

Osteopathic medicine is based on the following principles. These direct the osteopathic diagnosis and treatment.
  • The body is a co-ordinated unit, with contiguous tissues intimately related to and influencing each other.
  • The structure and function of the body are reciprocally inter-related.
  • The body has the inherent capacity to regulate, defend and repair itself.
  • When the normal adaptability is disrupted, or when environmental changes overcome the body’s capacity for self-maintenance, dysfunction or disease may develop.
  • Tissue and organs which receive optimal nutrition, blood supply and drainage are more able to function well.
  • There are musculoskeletal components to disease that are not only part of the disease, but also contribute to the continuance of the disease.
  • Logical treatment of disease should consider these principles.
Add to that a good, complete diet of real food, regular physical activity and no deleterious addictions, and you'll have an optimal level of well being specifically and uniquely yours.

In fact, Osteopathic care is immeasurably safer than driving in a car, riding a bike, walking in a park, flying in a plane, taking aspirin or NSAIDs, or just staying in bed. The risk of injury from spinal manipulation is related to the upper cervical spine, with the head held backwards and rotated as far as possible … like in the movies. It doesn’t happen that way in real life and certainly not ever in our clinic. In the rare instance that the upper cervical spine needs to be manipulated, ( and there are plenty of ways to release tension there without manipulation) a ‘provocation’ test is performed, and if negative – that is, it doesn’t provoke any strange symptoms or signs – the manipulation is performed with the head held forward, side bent and rotated only minimally. There is no strain on the vertebral arteries when the practitioner uses this positioning. The other extremely rare risk attributed, incorrectly, to manual therapy is dissection of the arteries of the neck. This is a pathology that begins to develop days or weeks before the patient develops a one sided sore neck and headache … and so visits the osteopath, chiropractor, physiotherapist, massage therapist or GP. However the dissection is undetectable without specialist scanning, and the process is already in train. The hapless practitioner can get the blame for a process that had started days before and is otherwise undetectable. Of course, practitioners or a therapeutic approach can be deemed dangerous because of what is NOT done - danger by neglect. We might miss something. You can be assured that our practitioners have had a comprehensive and extremely detailed medical education, with particular emphasis on the screening and diagnosis of the kinds of injuries and illnesses likely to turn up to a musculoskeletal clinic. All our patients have a comprehensive history taken, all have a clinical examination. We do not ever vacillate or hesitate to refer to a different modality or a GP or Emergency should that be necessary.

In Australia, registered Osteopaths are legally permitted to use the title ‘Dr’ when the word Osteopath appears after the name of the practitioner. So I would be Dr Anne Cooper OAM RN DO MMedHum, Osteopath. However many of us choose to not use the title, simply because it can be confusing for patients and other health professionals. It may suggest that we are medical doctors, or it may indicate that the Osteopath has a PhD (actually there are many osteopaths who hold PhD’s.) It’s the right of any Osteopath to use the title ‘Dr’, but those of us who don’t are proud and grateful to be Osteopaths, and don’t want to contribute to any confusion.

Contact Us

Looking for Osteopathy services near you? We are located in Stanmore in Sydney’s Inner West, and are open everyday!

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Osteopaths

We are fortunate to have a talented group of osteopaths working at Central Sydney Osteopathy in Stanmore, in Sydney’s Inner West. As one of the the premium Osteopathy collectives in Australia, it attracts those Osteopaths who want to offer traditional osteopathic care in a challenging and exciting group practice.

Other Services

At CSO we provide a wide range of services besides Osteopathy, you can view them below.