Pre & post surgery

At CSO we have been providing quality Pre & post surgery care to Sydney since 1989, located at Stanmore, Inner West of Sydney.

Pre & Post Surgery

All surgery is by definition, invasive, and so causes tissue inflammation and myofascial contraction. The role of an osteopath at Central Sydney Osteopathy is to reduce that contraction and help the inflammation subside to help you recover well and get a great result from your surgery.

Any surgery is a trauma to the body, and the way the musculoskeletal system responds to trauma is to contract. So while you may be advised to recover using exercise and and activity, we like our patients post operatively to take the time to have those tissues relaxed, joints realigned, and tensions normalised so you can get out and do some gentle exercise.

Imagine the strain put on the whole lower limb by a hip replacement, or the strain on the ribs and chest by a shoulder reconstruction. This pales in comparison to the strain imposed on each and every rib and the thoracic spine following open heart surgery, where the chest is opened like a sardine can. Even a thyroid operation changes the tension throughout the cervical spine and the fascia of the head.

It is recommended to wait at least 10 days before coming to see an Osteopath post surgery, unless the pain is so great that you need us NOW. The physical integrity of your body has been breached by the scalpel and it needs to regain that integrity with rest, rest and more rest … and a full protein laden diet. We do love a beef pho for that purpose. And this is the Inner West! Pho city!

Once you’ve allowed your body this time to recover, osteopathy will be on hand to assist your recovery. It will help your body adjust to its newly improved area and undo the damage caused by lengthy positioning of the operating theatre.

So we suggest that after surgery, about 10 days post op, you can attend for a gentle resolution of those strains. Then you can get going again.

Frequently Asked Questions

Common questions frequently asked about Osteopathy

Modern scientific medicine, Osteopathy and chiropractic work well together. At Central Sydney Osteopathy we embrace all medical care - surgery, rehabilitation, antibiotics and other pharmaceuticals, public health initiatives, radiology, and immunisation, when these interventions are required and appropriate. There is no such thing as alternative, or complementary, or orthodox, medicine - there is only effective medicine and ineffective medicine. As responsible practitioners we will always refer you for care to other effective modalities, when required. Unfortunately, Osteopathy and other allied health modalities do not receive public funding of research through the NHMRC, such as that offered to medicine, so very little high quality research is done into these cost effective (and low profit) modalities. In Britain however, research has recommended that Osteopathy be included in the NHS since it has been found to be effective in the management of back pain. We suggest you ask around to see what our patients say about the results of their treatment at CSO.

Are Osteopathy and Chiropractic safe? In fact, Osteopathy and Chiropractic care are immeasurably safer that driving in a car, riding a bike, walking in a park, flying in a plane, staying in bed or taking an aspirin. The risk of injury from spinal manipulation is related to the upper cervical spine, with the head held backwards and rotated as far as is possible… like in the movies. It doesn’t happen that way in real life and certainly not in our clinic. In the rare instance that the upper cervical spine needs to be manipulated, a ‘provocation’ test is performed, and if negative – that is, it doesn’t provoke any strange symptoms or signs – the manipulation is performed with the head held forward and rotated only minimally. There is no strain on the vertebral arteries when the practitioner uses this positioning. The other extremely rare risk attributed, often incorrectly, to manual therapy is dissection of the arteries of the neck. This is a pathology that begins to develop days or weeks before the patient develops a one sided sore neck and headache… and so visits the osteopath, chiropractor, physiotherapist, massage therapist or GP. However the dissection is undetectable without specialist scanning, and the process is already in train. The hapless practitioner can get the blame for a process that had started days before and is otherwise undetectable. Of course, practitioners or a therapeutic approach can be deemed dangerous because of what is NOT done - danger by neglect. We might miss something. You can be assured that our practitioners have had a comprehensive and extremely detailed medical education, with particular emphasis on the screening and diagnosis of the kinds of injuries and illnesses likely to turn up to a musculoskeletal clinic. All our patients have a comprehensive history taken, all have a clinical examination. We do not ever vacillate or hesitate to refer to a different modality or a medical doctor should that be necessary. More information is available in our NEWS section of this website where the American Heart Association and America

Osteopathic medicine is based on the following principles. These direct the osteopathic diagnosis and treatment.
  • The body is a co-ordinated unit, with contiguous tissues intimately related to and influencing each other.
  • The structure and function of the body are reciprocally inter-related.
  • The body has the inherent capacity to regulate, defend and repair itself.
  • When the normal adaptability is disrupted, or when environmental changes overcome the body’s capacity for self-maintenance, dysfunction or disease may develop.
  • Tissue and organs which receive optimal nutrition, blood supply and drainage are more able to function well.
  • There are musculoskeletal components to disease that are not only part of the disease, but also contribute to the continuance of the disease.
  • Logical treatment of disease should consider these principles.
Add to that a good, complete diet of real food, regular physical activity and no deleterious addictions, and you'll have an optimal level of well being specifically and uniquely yours.

In fact, Osteopathic care is immeasurably safer than driving in a car, riding a bike, walking in a park, flying in a plane, taking aspirin or NSAIDs, or just staying in bed. The risk of injury from spinal manipulation is related to the upper cervical spine, with the head held backwards and rotated as far as possible … like in the movies. It doesn’t happen that way in real life and certainly not ever in our clinic. In the rare instance that the upper cervical spine needs to be manipulated, ( and there are plenty of ways to release tension there without manipulation) a ‘provocation’ test is performed, and if negative – that is, it doesn’t provoke any strange symptoms or signs – the manipulation is performed with the head held forward, side bent and rotated only minimally. There is no strain on the vertebral arteries when the practitioner uses this positioning. The other extremely rare risk attributed, incorrectly, to manual therapy is dissection of the arteries of the neck. This is a pathology that begins to develop days or weeks before the patient develops a one sided sore neck and headache … and so visits the osteopath, chiropractor, physiotherapist, massage therapist or GP. However the dissection is undetectable without specialist scanning, and the process is already in train. The hapless practitioner can get the blame for a process that had started days before and is otherwise undetectable. Of course, practitioners or a therapeutic approach can be deemed dangerous because of what is NOT done - danger by neglect. We might miss something. You can be assured that our practitioners have had a comprehensive and extremely detailed medical education, with particular emphasis on the screening and diagnosis of the kinds of injuries and illnesses likely to turn up to a musculoskeletal clinic. All our patients have a comprehensive history taken, all have a clinical examination. We do not ever vacillate or hesitate to refer to a different modality or a GP or Emergency should that be necessary.

In Australia, registered Osteopaths are legally permitted to use the title ‘Dr’ when the word Osteopath appears after the name of the practitioner. So I would be Dr Anne Cooper OAM RN DO MMedHum, Osteopath. However many of us choose to not use the title, simply because it can be confusing for patients and other health professionals. It may suggest that we are medical doctors, or it may indicate that the Osteopath has a PhD (actually there are many osteopaths who hold PhD’s.) It’s the right of any Osteopath to use the title ‘Dr’, but those of us who don’t are proud and grateful to be Osteopaths, and don’t want to contribute to any confusion.

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Looking for Pre & Post Surgery services near you? We are located in Stanmore in Sydney’s Inner West, and are open everyday!

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Other Services

At CSO we provide a wide range of services besides Pre & Post Surgery, you can view them below.