Depending on the severity of your pain, we expect to see you initially for up to 4 - 6 sessions in the first month, and then on a maintenance regime, as we have come to understand that you should see an osteopath every 4 to 6 weeks to maintain optimal mobility. People on a monthly treatment regime report that they feel fabulous and are able to avoid the acute episodes ... unless they do something really silly like trying to lift a piano.