news/articles

articles    

Choosing Pain Relief - Anti-inflammatories (948k PDF)

Choosing Wisely, August 2012 

What's the Alternative - Flu (508k PDF)

Sunday Life, August 2009

What's the Alternative - High Heels (596k PDF)

Sunday Life, September 2009

What's The Alternative - Recovery from Back Pain (492k PDF)

Sunday Life, September, 2009

What's The Alternative - Period Pain (608k PDF)

Sunday Life, October 2009

What's the Alternative - Mattresses (432k PDF)

Sunday Life, November 2009

What's the Alternative - Osteoporosis (268k PDF)

Sunday Life, December 2009

What's the Alternative - Returning to Swimming (272k PDF)

Sunday Life, January 2010

What's the Alternative - Posture + Neck Pain (224k PDF) 

Sunday Life, February 2010

What's the Alternative - Tennis Elbow (348k PDF)
Sunday Life, April 2010

 
What's the Alternative - Incontinence (236k PDF)
Sunday Life, May 2010

What's the Alternative - Restless Legs (288k PDF)
Sunday Life, May 2010

What's the Alternative - Knee and Ankle Pain (288k PDF) 
Sunday Life, August 2010

The Lab Rat Gets Petted: How Massage Works (WEB LINK)

 
Study: Acupuncture May Change the Way the Brain Perceives Pain (WEB LINK)

 
Over-the-Counter Pain Drugs Carry Stroke, Heart Attack Risk (WEB LINK)

journal articles

Spinal Mobilisation Through the Ages (244k WEB ARCHIVE) 

Thunderclap Headache - and a Tender Neck (136K PDF)
Price, Parghi, Khan 2007

exercises and advice

Beating the Flu (36k DOC)

Disc Protrusion Exercises (276k DOC)

Sun Salutation Routine (308k PDF)

Lower Back Stretching (628k PDF)